A Prayer of Growth in a Pandemic "Domine, ut videam!” Lord, that I may see! I long to see what “eye has not seen, nor ear heard,” in this...

Learning about Life, Lessons of Fragility and Letting Go

The Glory in the Midst of Suffering Have you ever read a scripture that was so high, so heavy that you felt “this seems impossible to...

Momentum in the Month of March Flooding thoughts Exposed nerves Numbing pain Blank stares Fruitless efforts Loss of control Artificial...

The power of releasing releases health in our minds and emotions, thus healing in our relationships. There are times in life where we...

As you move into new times of transition, seasons of change, opportunities of growth and shifts in life, look within yourself for...

By pausing we become cognizant of self-sabotage and ways we betray our values,helping us to explore why we hurt others.

How can you get unstuck from auto-replay in your mind?

The enemy of being vulnerable is SHAME.

Step back to move forward. Practicing detachment is about taking a step back to move forward. Detaching empowers us when we do not want...