I would put all my energy in trying to make it work, trying to help another heal, but would abandon my own needs or truth in the process, because the desire to recognize or honor my own worth was not as strong as it was for me to show you yours. Was I aware of this mindset? Was I aware of this pattern? No, for I did not keep my heart with all diligence for out of my soul flowed the controlling forces in my life (of being self-absorbed with hiding in fear and not healing in fa

Your mental health is a garden: water it, nourish it, remove weeds Some times it is pointless to argue with current realities. Life is only happening in the present. Now is what matters. The pandemic has caused normalcy to come to a halt, leading to a myriad of questions: When will this be over? What is the truth of this? When will I feel safe in a crowd? What is this really all about? What about those who live in domestic violence and are quarantined? What about child abuse